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These dairy-free banana muffins are yummy fluffy muffins made healthier by using rolled oats, almond milk and olive oil. They are perfect for breakfast, dessert or even a snack.

Two Dairy-free Banana Muffins stacked on top of each other with a bite taken out of the top one.

I love making these oatmeal banana muffins for so many reasons. For starters, they make your house smell amazing. They are also so delicious! They have a crisp top, and a soft, fluffy, moist inside. All while being dairy-free.

These muffins are based on a milk-free banana muffins recipe that I made growing up as a kid. I always loved the texture and taste, so I made a few tweaks and this recipe is the result. Try my olive oil granola, gluten-free strawberry crisp, or berry oat bars for other oatmeal recipes.

Why this recipe is great

Recipe ingredients

Ingredients needed to make these Dairy-free Banana Muffins with Oats.
  • Brown sugar– this along with the bananas add a nice bit of sweetness to these banana muffins.
  • Olive oil– this is used to replace butter in this recipe.
  • Eggs- you’ll use 2 full eggs and one egg white in this recipe.
  • Vanilla– this adds a nice flavor to the muffins.
  • Ripe bananas– make sure that the bananas are ripe to get more banana flavor in your baking.
  • Rolled oats– these add nice texture to the muffins.
  • Almond milk– this adds to the liquid base of the muffin batter.
  • All purpose flour– make sure to use unbleached all purpose flour.
  • Baking powder and baking soda– both of these are responsible for making the muffins rise.
  • Cinnamon-adds a hint of nice flavor to the muffins.

See recipe card below for a full list of ingredients and measurements.

Substitutions

  • Instead of brown sugar, you can use maple sugar instead.
  • Instead of almond milk, you can use any non-dairy milk of your choice like cashew milk or oat milk.
  • Instead of olive oil, you can use avocado oil, melted coconut oil, or any light tasting oil of your choice.
  • Instead of brown sugar, you can use coconut sugar.
  • If you want to try a recipe that uses oat flour, try these oat flour banana muffins from Ditch the Wheat.
  • If you want to try an almond flour based recipe, try these banana almond flour muffins from Cook Eat Well.

Additions/ Muffin variations:

  • Blueberry– you can add 1 cup of fresh blueberries to this recipe. Love blueberries? Try my blueberry banana bread.
  • Chocolate chip– you can add 1 cup of chocolate chips to this recipe. Make sure you use dairy-free chocolate chips to keep the recipe dairy-free. I like the ones from Enjoy Life.
  • Raspberry– don’t think that blueberries are the only berry you can add, raspberries are great here as well! Sometimes I just add a bunch of mixed berries into the batter, delish!
  • Walnuts or other nuts– you can also add any nut of your choice to the batter.
  • Cinnamon– add more cinnamon for more cinnamon flavor!

Step by step instructions

Wet sugar ingredients in a bowl.
Step 1

Step 1: Mix the brown sugar, eggs, egg whites, olive oil and vanilla together with a fork.

Oats mixed into banana and milk.
Step 2

Step 2: In another bowl, mix the oats, bananas and almond milk together until the bananas are mushed.

Oats mixed into banana bread sugar mixture.
Step 3

Step 3: Pour the oat mixture into the sugar mixture and mix.

Dry ingredients for oatmeal banana muffins.
Step 4

Step 4: In a new bowl, mix the flour, baking powder, baking soda, salt and cinnamon together.

Oatmeal banana muffins batter in a bowl.
Step 5

Step 5: Pour the dry ingredients into the wet ingredients and mix.

Healthy banana oatmeal muffins before baking.
Step 6

Step 6: Pour the batter evenly into a greased muffin tin.

Healthy banana oatmeal muffins after baking.
Step 7

Step 7: Bake until golden.

Expert Tips

  • Use extra ripe bananas in this recipe. You wont get the right texture or flavor with underripe bananas.
  • If you want extra banana flavor, use 3 bananas in this recipe, and cut the sugar in half.
  • If you want a lighter banana flavor, then follow the recipe as is. ( 2 bananas and 1 cup of sugar).
  • If you heavily grease the muffin tin, you don’t need to line it with anything.
  • To store: store in an airtight container or bag on the counter for 3-4 days.
A bite taken out of a banana oatmeal muffin in ones hand.

Other muffin recipes you’ll love: 

Did you try this recipe? Please leave me a ⭐ review below!

4.20 from 5 votes

Dairy-free Banana Muffins with Oats

Servings: 12 muffins
Prep: 15 minutes
Cook: 30 minutes
Total: 45 minutes
Two Dairy-free Banana Muffins stacked on top of each other with a bite taken out of the top one.
Yummy fluffy banana muffins made healthier by using rolled oats, almond milk and olive oil.

Ingredients 

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Instructions 

  • Preheat oven to 350 degrees F. Grease and line a 12 cup muffin pan.
  • In a large bowl, add the brown sugar, olive oil oil, egg whites, eggs, and vanilla and whisk with a fork.
  • In another bowl, mix the mashed banana, oats, and almond milk. Then, add it to the sugar mixture bowl and mix with fork.
  • In a third bowl, mix the flour, baking powder, baking soda, salt and cinnamon and stir. Add to the sugar mixture and mix.
  • Evenly pour the batter into the muffins tins.
  • Bake for 24-30 minutes, or until golden and a toothpick or knife comes out clean.

Notes

  • Use extra ripe bananas in this recipe. You wont get the right texture or flavor with underripe bananas.
  • If you want extra banana flavor, use 3 bananas in this recipe, and cut the sugar in half.
  • If you want a lighter banana flavor, then follow the recipe as is. ( 2 bananas and 1 cup of sugar).
  • If you heavily grease the muffin tin, you don’t need to line it with anything.
  • To store: store in an airtight container or bag on the counter for 3-4 days.

Nutrition

Calories: 280kcalCarbohydrates: 43gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.002gCholesterol: 16mgSodium: 248mgPotassium: 157mgFiber: 2gSugar: 20gVitamin A: 35IUVitamin C: 2mgCalcium: 78mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
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4.20 from 5 votes (2 ratings without comment)

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4 Comments

  1. This is the best banana muffin recipe I have found. Because the bananas are so sweet, I cut the brown sugar to 3/4 cup. Perfection!5 stars

  2. I love that these muffins are lower in sugar and made with oats. They taste amazing with almond butter on top!5 stars

  3. I thought these had a good flavor but they weren’t sweet enough. I would have doubled the brown sugar or added an extra cup of white. 3 stars