Korean Beef Cauliflower Rice Bowls recipe. A quick, easy, tasty, and healthy Paleo meal made with ground beef and cauliflower rice, and a delicious healthy Korean sauce.

Korean Beef Cauliflower Rice Bowls (Paleo, GF) | Perchance to Cook, www.perchancetocook.com

Looking for something quick, easy, tasty, and healthy for dinner tonight?

These Korean Beef Cauliflower Rice Bowls fit the bill. They come together in less than 30 minutes, are full of delicious flavor, and are naturally Paleo, Gluten-free, and Dairy-free.

It’s the perfect “I don’t know what to make for dinner, but I want something good” meal. ๐Ÿ™‚

This sentiment is exactly how this recipe came to be.

I had a pound of ground beef in the refrigerator the other day and did not know what to do with it for dinner. I searched the net looking for different recipes that I had not tried before.

Korean Beef Cauliflower Rice Bowls (Paleo, GF) | Perchance to Cook, www.perchancetocook.com

I wanted something different, delicious, and uncomplicated.

And I came across this Korean Ground Beef Rice Bowls recipe from The Recipe Critic.

It looked fantastic and I had never cooked ground beef like that before so I was excited to try making a korean beef bowl recipe with ground beef.

I actually didn’t make this recipe exactly.

I made a Paleo version and my husband and I both loved it so much that I decided to take notes on how I made it so that I could post it to the blog.

Korean Beef Cauliflower Rice Bowls (Paleo, GF) | Perchance to Cook, www.perchancetocook.com

Ingredients needed to make these Korean Beef Cauliflower Rice Bowls:

  • garlic
  • green onions
  • red pepper
  • carrots
  • ground beef
  • maple syrup
  • coconut aminos
  • sesame oil
  • ground ginger
  • crushed red pepper flakes
  • black pepper
  • cauliflower rice
Korean Beef Cauliflower Rice Bowls (Paleo, GF) | Perchance to Cook, www.perchancetocook.com

How to make this healthy Korean ground beef bowl recipe:

Start by cooking some ground beef with minced garlic, sliced pencil onion, and diced red pepper. Then add some shredded carrots.

After that make a paleo sauce using maple syrup, coconut aminos, ground ginger and red pepper flakes.

Side note: Can I just say how much I LOVE coconut aminos. They are a game changer…. I don’t think I will ever go back to soy sauce again.

After you make the sauce, pour it on top of the beef and mix it all up.

Lastly, pour the beef mixture on top of cauliflower rice and that is it!

Super easy, right??

The cauliflower rice:

I used a 16 ounce bag of cauliflower rice from Trader Joes, but you can always make your own.

If I’m making my own, I like using this recipe from Minimalist Baker.

This recipe would also be delicious on top of regular rice, for a yummy gluten-free meal.

No more wondering what to make with ground beef for me! Enjoy!

Other healthy beef recipes you may enjoy:

Beef Roulade with Bacon, Onion, and Thyme

Hearty Hungarian Beef Stew (Paleo, GF)

A quick, easy, tasty, and healthy Paleo meal made with ground beef and cauliflower rice, and a delicious healthy Korean sauce.
Korean Beef Cauliflower Rice Bowls (Paleo, GF) | Perchance to Cook, www.perchancetocook.com
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5 from 8 votes
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Korean Beef Cauliflower Rice Bowls (Paleo, Gluten-Free)

Servings: 4
Prep Time: 10 minutes
Cook Time: 16 minutes
Total Time: 26 minutes

Ingredients

  • 3-4 garlic cloves, minced
  • 2 green onions, sliced ( including green parts)
  • 1/2 red bell pepper, diced small
  • 1 pound lean ground beef
  • 1 cup shredded carrots
  • 3 Tbs maple syrup
  • 3 Tbs coconut aminos
  • 3 tsp sesame oil, divided
  • ยพ tsp ground ginger
  • 1/4 tsp crushed red pepper flakes
  • 1/4 tsp ground black pepper
  • 2 cups cooked cauliflower rice, ( I used a 16 ounce bag from Trader Joes)

Instructions

  • Add the garlic cloves, sliced pencil onion, diced red pepper, and 2 tsp sesame oil to a large skillet/ frying pan and cook for 3 minutes over medium-high heat.
  • Reduce the heat to medium and add the ground beef. Break up the ground beef into smaller pieces/ crumbles and cook for about 6 mins.
  • Increase your heat to medium-high heat and cook for another 4 minutes. Cook until the meat is no longer pink. At this point, you can drain some of the fat from the meat if you would like. Don't drain all of it though. Reduce the heat to medium. Add carrots to the pan, and mix.
  • In aย small bowl, whisk the maple syrup, coconut aminos, 1 tsp sesame oil, ground ginger, red pepper flakes and black pepper together. Pour the liquid over the ground beef, mix, and cook for another 2-3 minutes.
  • Serve over cauliflower rice.
Course: dinner
Cuisine: Asian
Keyword: korean beef bowls
Author: Dominique | Perchance to Cook
Korean Beef Cauliflower Rice Bowls (Paleo, GF) #paleo #glutenfree #cauliflowerice #beef | Perchance to Cook, www.perchancetocook.com