Turmeric Maple Glazed Carrots
Carrots roasted in the oven in a maple syrup and turmeric glaze. They make an easy and tasty side dish for meals.
Servings: 4
Ingredients
- 1 lb large carrots , peeled
- 2 Tablespoons olive oil
- 1/8 teaspoon salt
- 1/4 teaspoon ground turmeric
- a sprinkle of ground black pepper
- 2 Tablespoons maple syrup
Instructions
- Preheat oven to 400 degrees F. Cover a cookie sheet with aluminum foil.
- Mix salt, pepper, olive oil, ground turmeric and maple syrup together in bowl.
- Spray the cookie sheet with olive oil. Lay the carrots onto the cookie sheet and cover in the maple turmeric sauce using a basting brush.
- Bake in the oven for 35-40 minutes, or until the carrots become gold and soft and you can easily stab them with a knife. If you like your carrots more or less cooked, add more or less time to the cooking.
Nutrition
Calories: 136kcal | Carbohydrates: 18g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 152mg | Potassium: 389mg | Fiber: 3g | Sugar: 11g | Vitamin A: 18944IU | Vitamin C: 7mg | Calcium: 49mg | Iron: 0.4mg