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4.80 from 5 votes

Cinnamon Chia-Flax Protein Pancakes (paleo, GF)

Cook Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 1 -2
Author: Dominique

Ingredients

Instructions

  • Blend all the ingredients together in a blender.
  • Scrap the sides of the blender down with a spatula and then blend everything together one more time.
  • Heat a large pan over medium heat.
  • Put a little olive oil onto the pan and spread it around.
  • I used 2 Tbs worth of batter to make each pancake (yields about 8 pancakes total).
  • Wait until the batter starts bubbling a bit (2-3 minutes) before flipping. Cook for about 30 seconds on the other side, or until golden brown.
  • Note: depending on your stove top or your pan, these may cook more or less quickly, so just keep an eye on them. Also, I noticed that my first few pancakes took more time to cook, and the other ones browned much more quickly.
  • Should yield about 8 pancakes, this serves 1 or 2.

Nutrition

Calories: 483kcal | Carbohydrates: 51g | Protein: 20g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 327mg | Sodium: 410mg | Potassium: 827mg | Fiber: 18g | Sugar: 21g | Vitamin A: 570IU | Vitamin C: 15mg | Calcium: 279mg | Iron: 5mg