Mango Avocado Smoothie Bowls
A delicious and healthy smoothie bowl made with avocado, mango and honey.
Servings: 2
Ingredients
Smoothie ingredients:
- 1 frozen avocado
- 3 cups diced frozen mango
- 1 cup almond milk
- 2 tsp honey
Topping options:
Instructions
- Put the frozen avocado, frozen mango, almond milk and honey into a blender and mix until well blended. You will need to push down on the sides of the blender several times until everything mixes.
- Pour the smoothie into bowls and top with the toppings of your choice.
- Makes 4 cups of smoothie.
Notes
- If you want the smoothie less thick, add more milk. If you want it more thick, add less.
- You can add greens like spinach to add more vitamins to your smoothie.
- Taste your smoothie before adding more or less honey to see if it is sweet enough.
- Add collagen for more protein.
Nutrition
Serving: 1bowl | Calories: 348kcal | Carbohydrates: 52g | Protein: 5g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Sodium: 172mg | Potassium: 907mg | Fiber: 11g | Sugar: 40g | Vitamin A: 2825IU | Vitamin C: 100mg | Calcium: 190mg | Iron: 1mg