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Fresh Green Apple, Cucumber, Kale, Ginger Juice (Paleo, GF) | Perchance to Cook, www.perchancetocook.com
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5 from 1 vote

Green Juice with Apple, Kale, Cucumber, Fennel, and Ginger

A healthy vitamin-filled juice recipe made of green apple, cucumber, kale, ginger, fennel, grapefruit, and lemon.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American
Diet: Gluten Free
Servings: 2 people
Author: Dominique

Equipment

Ingredients

  • 2 green apples ( I used Granny Smith)
  • ½ bulb of fennel
  • 1 grapefruit peeled
  • 1 cucumber
  • 3 cups chopped kale
  • ½ lemon peeled
  • 1 inch piece fresh ginger

Instructions

  • Wash and cut all of the vegetables to fit into your juicer. ( I use a WaringPro juicer). Juice all of the veggies, then mix the juice together with a spoon.
  • Makes 32 ounces of juice.

Notes

  • You can use any kind of apple that you have on hand.
  • Make sure to remove the peel of both the grapefruit and the lemon before juicing so that the juice isn't too tart.

Nutrition

Calories: 206kcal | Carbohydrates: 51g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.1g | Sodium: 53mg | Potassium: 975mg | Fiber: 11g | Sugar: 33g | Vitamin A: 4909IU | Vitamin C: 104mg | Calcium: 176mg | Iron: 2mg