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Paleo Apple Cinnamon Waffles (GF) | Perchance to Cook, www.perchancetocook.com
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5 from 5 votes

Gluten free Apple Cinnamon Waffles (Paleo)

Healthy waffles with cooked cinnamon apples INSIDE the batter and topped with a maple syrup apple compote. Naturally gluten-free and grain-free.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: American
Servings: 7 waffles
Author: Dominique

Ingredients

Instructions

  • Cook 2 cups of diced apples over medium heat, with 1 tsp cinnamon, a pinch nutmeg, and 1 Tbs water. Cook for 7-10 minutes, until the apples are soft. Set aside.
  • Put the applesauce, eggs, olive oil, unsweetened almond milk, and honey into a bowl and mix with a handheld mixer until well mixed and bubbly in texture--- about 1.5 mins on the highest speed setting.
  • In a large bowl, mix the almond flour, tapioca flour, arrowroot flour, coconut flour, baking soda, and 1 tsp of cinnamon together with a fork.
  • Pour the wet ingredients into the bowl of dry ingredients and mix with a fork. Fold in ½ of the cooked apples.
  • Then, spray oil onto your waffle maker and preheat it until it is ready to be used. ( I set my waffle maker setting to 5 out of 7 heat)
  • Pour the waffle batter into your waffle maker ( I used a Villaware Belgian Waffler). Cook until the waffles are golden brown in color and crisp on the outside. Repeat with the remaining batter.
  • This recipe yields 7 waffle squares that are 5 inches long per side. This would be good for about 5-7 people.
  • Mix 1/3 cup maple syrup with the other 1/2 of the cooked apples. Top the waffles in the maple syrup apple compote, some almond butter, and chia seeds.

Nutrition

Calories: 351kcal | Carbohydrates: 44g | Protein: 9g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 94mg | Sodium: 193mg | Potassium: 123mg | Fiber: 5g | Sugar: 18g | Vitamin A: 160IU | Vitamin C: 2mg | Calcium: 119mg | Iron: 2mg