Easy Baked Turkey Spinach Meatballs (Gluten-free)
These Easy Baked Turkey Spinach Meatballs are delicious and healthy meatballs made with fresh spinach, rolled oats, and ground turkey.
Servings: 12 meatballs
Ingredients
- 1 pound ground turkey (93% lean)
- 1/2 cup rolled oats
- 2 cups fresh spinach
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 large egg
- 1 Tablespoon balsamic vinegar
Instructions
- Preheat oven to 400 degrees F. Cover a cookie sheet in aluminum foil.
- Put spinach into a food processor and mix until all chopped up.
- Mix all of the ingredients together in a large bowl. Roll into tablespoon sized balls and place on cookie sheet.
- Bake for 20 minutes. Makes 19-20 meatballs
Notes
- Instead of ground turkey, you can use ground chicken.
- Instead of fresh spinach, you can use swiss chard.
- Instead of balsamic vinegar, you can use soy sauce or coconut aminos.
Nutrition
Calories: 64kcal | Carbohydrates: 3g | Protein: 10g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 36mg | Sodium: 127mg | Potassium: 163mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 503IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg