Lemon Turmeric Dressing with Mint
This lemon turmeric dressing with mint is a healthy homemade dressing with the most refreshing lemon and mint flavors. It is a great way to add turmeric into your diet and get its anti-inflammatory benefits.
This lemon turmeric dressing is a Marks & Spencer copycat recipe based on a salad that I used to purchase at that store. I fell in love with the amazing flavor of the dressing so much that I had to recreate a homemade version.
This salad dressing has an amazing lemon flavor with hints of mint. It is filled with healthy ingredients like apple cider vinegar, olive oil, and turmeric powder. I use this dressing to top my epic grilled chicken greek salad, along with pretty much any other kind of salad.
Table of Contents
- Why this recipe works
- Recipe ingredients
- Additions/ Substitutions
- Step by step instructions
- Recipe FAQs
- Other healthy dressing recipes you’ll love:
Why this recipe works
- It is a delicious way to add turmeric into your diet and is filled with healthy ingredients.
- Turmeric is known for its anti powerful anti-inflammatory effects and is a very strong antioxidant.
- Lemon is a great source of Vitamin C. They help your body with iron absorption, so having a bit of lemon juice in your salad helps you absorb all of the iron in the veggies you are eating.
- Mint helps aids in digestion.
- Olive oil is full of heart-healthy fats, antioxidants, vitamin E and K.
Recipe ingredients
- Lemon juice– fresh squeezed or store bought both work in this recipe.
- Olive oil– a good quality olive oil is ideal for salad dressings.
- Fresh mint leaves– from your garden or from a store.
- Garlic powder– this helps give a more subtle garlic flavor.
- Turmeric powder– make sure you are buying a good quality reputable turmeric powder.
- Vinegar-I like using apple cider vinegar or white wine vinegar for this recip.
- Mustard– dijon mustard is my favorite but any kind will do.
- Dried parsley– I like using organic dried parsley here.
- Salt and pepper– to taste!
See recipe card below for a full list of ingredients and measurements.
Additions/ Substitutions
- Instead of lemon juice, you can use lime juice.
- Instead of olive oil, you can use avocado oil.
- Instead of garlic powder, you can use fresh garlic.
- Instead of dried parsley, you can use fresh parsley.
Step by step instructions
Step 1: Put all of the ingredients into a food processor.
Step 2: Mix until smooth.
Note: if you don’t have a food processor or don’t want to use one, just make sure to finely chop the mint, then mix all of the ingredients together in a bowl.
Recipe FAQs
In an airtight container in the refrigerator for up to a week.
1) As a salad dressing.
2) As a marinade for meat or chicken.
3) On top of roasted potatoes.
4) As seasoning for a sandwich.
5) As dip for veggies.
You can use traditional peppermint, chocolate mint, spearmint, or apple mint.
Other healthy dressing recipes you’ll love:
This Balsamic Vinaigrette dressing by Evolving Table looks just divine.
This Strawberry Balsamic Vinaigrette by A Dash of Megnut is the perfect way to use up leftover strawberries!
This Key Lime Mustard Balsamic Dressing is a fun flavorful dressing for summer.
Did you try this recipe? Please leave me a ⭐ review below!
Lemon Turmeric Dressing with Mint
Ingredients
- 2 Tablespoons vinegar (apple cider or white wine vinegar)
- 1/4 cup+ 1 Tablespoon olive oil
- 3 Tablespoons lemon juice
- 1/2 teaspoon mustard (Dijon mustard)
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 9 mint leaves ( or 1 full branch )
- 1 teaspoon dried parsley
- 1/4 teaspoon garlic powder
- 1/2 teaspoon ground turmeric
Instructions
- Put all of the ingredients into a food processor and mix until smooth.
- If you don't have a food processor, finely chop the mint. Then put all of the ingredients into a medium sized bowl and mix until the mixture thickens.
Notes
- Instead of lemon juice, you can use lime juice.
- Instead of olive oil, you can use avocado oil.
- Instead of garlic powder, you can use fresh garlic.
- Instead of dried parsley, you can use fresh parsley.
Nutrition
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One Comment on “Lemon Turmeric Dressing with Mint”
was it filling? Looks good. I’ll have to add tumeric to a few things then!