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The Best Lactation Cookies (Dairy-free) | Perchance to Cook, www.perchancetocook.com
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5 from 3 votes

The Best Dairy-free Lactation Cookies

The most delicious dairy-free oatmeal cookie recipe that naturally boosts milk production for nursing mamas.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Dessert
Cuisine: American
Servings: 24 cookies
Author: Dominique

Ingredients

  • 3 cups rolled oats (I like using 1.5 cups of one minute oats and 1.5 cups of old fashioned rolled oats)
  • 1/2 tsp salt
  • 1/2 cup all purpose flour
  • 1/2 cup almond flour
  • 1/2 tsp baking soda
  • 3 Tbs flaxseed meal
  • 5 Tbs brewers yeast
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1 egg
  • 1 cup coconut sugar (or maple sugar or brown sugar)
  • 1/4 cup water
  • ¾ cup olive oil (avocado oil, coconut oil or corn oil work too)
  • 1/4 cup apple sauce
  • 1 cup mix-ins ( chocolate chips or raisins)

Instructions

  • Cover a cookie sheet with a silicon mat or parchment paper. Preheat oven to 350 degrees F.
  • In a large bowl, add the rolled oats, salt, flour, almond flour, baking soda, flaxseed meal, brewers yeast and cinnamon together in one bowl. Mix.
  • In another large bowl, add the vanilla, egg, coconut sugar, water, olive oil, and apple sauce together. Mix until blended and the mixture thickens.
  • Pour the dry ingredients into the wet ingredients and mix until all of the batter is wet. (Make sure there is no dry flour in the mixture)
  • Fold in your mix-ins. (Chocolate chips, raisins, or other mix-in of your choice). I personally like adding 1/2 cup of raisins and 1/2 cup of dairy-free chocolate chips.
  • Scoop golf ball sized spoonfuls of the batter onto the cookie sheet. ( I wet my hands and then roll the batter into balls in my hands before putting them onto the cookie sheet and pressing down on them lightly with the back of a spoon.)
  • Bake for 10-12 minutes. 10 minutes works perfect for me. Then, let the cookies sit on the pan for a few minutes before letting them cool on wire cooling racks. You can also just put them onto plate immediately as well.
  • This recipe yields 24-28 cookies.

Notes

  • To make this recipe nut-free, replace the almond flour with regular flour. You can replace it at a 1:1 ratio. So instead of 1/2 cup of almond flour, add another 1/2 cup of regular flour.
  • To make this recipe gluten-free, replace the all purpose flour with gluten-free flour at a 1:1 ratio.
  • Instead of olive oil, you can use coconut oil, avocado oil, or vegetable oil.
  • Instead of coconut sugar, you can use maple sugar or brown sugar at a 1:1 ratio.
  • Add raisins to make oatmeal raisin lactation cookies.

Nutrition

Calories: 167kcal | Carbohydrates: 18g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.001g | Cholesterol: 7mg | Sodium: 100mg | Potassium: 135mg | Fiber: 2g | Sugar: 5g | Vitamin A: 11IU | Vitamin C: 0.03mg | Calcium: 18mg | Iron: 1mg