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Fresh Green Apple, Cucumber, Kale, Ginger Juice (Paleo, GF) | Perchance to Cook, www.perchancetocook.com
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5 from 1 vote

Fresh Green Apple, Cucumber, Kale, Ginger Juice (Paleo, GF)

 A healthy vitamin-filled juice recipe made of green apple, cucumber, kale, ginger, fennel, grapefruit, and lemon.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American
Servings: 2 people
Author: Dominique

Ingredients

  • 2 green apples ( I used Granny Smith)
  • ½ of a bulb of fennel
  • 1 grapefruit peeled
  • 1 cucumber
  • 6 large kale leaves
  • ½ of a lemon peeled
  • 1 inch piece fresh ginger

Instructions

  • Wash and cut all of the vegetables to fit into your juicer. ( I use a WaringPro juicer). Juice all of the veggies, then mix the juice together with a spoon.
  • Makes 32 ounces of juice.

Nutrition

Calories: 255kcal | Carbohydrates: 57g | Protein: 8g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 127mg | Potassium: 1461mg | Fiber: 17g | Sugar: 34g | Vitamin A: 18846IU | Vitamin C: 234mg | Calcium: 531mg | Iron: 4mg