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5 from 2 votes

French Kale Salad à la Moutarde (Paleo, GF)

A quick and easy kale salad with mustard dressing that works as a side dish or base for your favorite salad toppings.
Prep Time5 minutes
Total Time5 minutes
Course: Salad
Cuisine: Gluten-free, Paleo
Servings: 4
Author: Dominique

Ingredients

  • 7 heaping cups of chopped kale
  • 4 Tbs olive oil (extra light)
  • 1 Tbs tarragon vinegar (or apple cider vinegar)
  • 1 Tbs mustard (old fashioned seed style Dijon mustard)
  • 1/4 tsp Himalayan salt (you can add more later to taste)
  • 1-4- 1/2 tsp ground black pepper (I like 1/2 tsp for more kick)
  • 1/2 tsp Herbes de Provence

Instructions

  • In a small bowl, mix together the olive oil, vinegar, mustard, salt, pepper and herbs de provence. Mix it all with a fork or whisk until the dressing thickens.
  • Place the chopped kale into a large bowl and cover with the dressing.
  • Mix well until all of the kale is glistening with the dressing.

Nutrition

Calories: 164kcal | Carbohydrates: 5g | Protein: 3g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 240mg | Potassium: 364mg | Fiber: 4g | Sugar: 1g | Vitamin A: 9977IU | Vitamin C: 93mg | Calcium: 262mg | Iron: 2mg