French Kale Salad à la Moutarde (Paleo, GF)
A quick and easy kale salad with mustard dressing that works as a side dish or base for your favorite salad toppings.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Salad
Cuisine: Gluten-free, Paleo
Servings: 4
- 7 heaping cups of chopped kale
- 4 Tbs olive oil (extra light)
- 1 Tbs tarragon vinegar (or apple cider vinegar)
- 1 Tbs mustard (old fashioned seed style Dijon mustard)
- 1/4 tsp Himalayan salt (you can add more later to taste)
- 1-4- 1/2 tsp ground black pepper (I like 1/2 tsp for more kick)
- 1/2 tsp Herbes de Provence
In a small bowl, mix together the olive oil, vinegar, mustard, salt, pepper and herbs de provence. Mix it all with a fork or whisk until the dressing thickens.
Place the chopped kale into a large bowl and cover with the dressing.
Mix well until all of the kale is glistening with the dressing.
Calories: 164kcal | Carbohydrates: 5g | Protein: 3g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 240mg | Potassium: 364mg | Fiber: 4g | Sugar: 1g | Vitamin A: 9977IU | Vitamin C: 93mg | Calcium: 262mg | Iron: 2mg