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Paleo Balsamic Tuna Dip/Salad (GF, Dairy-free) | Perchance to Cook, www.perchancetocook.com
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4.60 from 5 votes

Paleo Balsamic Tuna Dip/Salad (GF, Dairy-free)

Servings: 4 -6
Prep Time: 10 minutes
Total Time: 10 minutes


  • 1/3 cup of diced red onion
  • 1 cup canned tuna fish, ( this was two cans for me, about 130 grams or 8-10 ounces) (wild planet is my favorite)
  • 5 Tbs canned coconut cream, or canned coconut milk (make sure there are no preservatives for the best taste)
  • 4 Tbs of balsamic vinegar
  • 1/2 tsp garlic powder
  • salt to taste
  • ground black pepper to taste


  • Put the tuna fish into a large bowl. Add the garlic powder to the bowl.
  • Then add 1 Tbs of coconut cream/milk and mix. Add 1 Tbs of balsamic vinegar and mix. Keep adding the coconut cream/milk and balsamic vinegar 1 Tbs at a time and mix it until you have it all in there.
  • Add the diced red onion to the mixture, and then add salt and pepper to taste. Mix and then serve.