In a small bowl, mix all of the dressing ingredients together: 1 tsp olive oil, 2 tsp lemon juice, 1/4 tsp mustard, 1 tsp apple cider vinegar and salt and pepper to taste. Set the dressing aside.
Put 1.5 cups of chopped kale into a large bowl, cover in the dressing and mix well.
Add the 6-8 cherry tomatoes, 1/2 of a small avocado (sliced), 1/2 of a red pepper (diced),1-1.5 Tbs of raisins, 12 almonds, and 1 cup of diced golden delicious apples to the kale salad. Mix until everything has dressing on it.