Whole30 Mashed Potatoes
A "buttery", velvety, and tasty mashed potatoes recipe that is Paleo, GF, Grain-free, Dairy-free, and clean.
- about 3.75 pounds of Butter potatoes
- 1/4 cup almond milk
- 1/4 cup canned coconut cream, Savoy is my favorite because it has no preservatives and tastes great
- 3 Tbs olive oil
- 1 tsp garlic powder
- 2 tsp dried parsley
- 1 tsp salt
- 1/2 tsp ground black pepper
Boil water, with a sprinkle of salt, in a large pot.
Cut the Butter potatoes into 1/2 inch sized slices, and then put them into the boiling water.
Cook the Butter potatoes for about 15-20 minutes, until fork tender.
Strain the potatoes and put them into a large bowl. Add 1/4 cup of almond milk, 1/4 cup of coconut cream, 3 Tbs olive oil, 1 tsp garlic powder, 2 tsp parsley, 1 tsp salt, and 1/2 tsp of ground black pepper to the potatoes and then mash.
Mash until you have the desired consistency.
Calories: 266kcal, Protein: 35.2g, Sugar: 19.5g