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Paleo Lemon Poppy Seed Banana Pancakes (GF) | Perchance to Cook, www.perchancetocook.com
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4.75 from 4 votes

Paleo Lemon Poppy Seed Banana Pancakes (GF)

Servings: 5 pancakes
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Light and fluffy, with hints of lemon and poppy seed crunch. Basically these are lemon poppy seed muffins in Paleo pancake form. Naturally gluten-free and grain-free.



  • In a large bowl, mix the mashed banana, eggs, maple syrup, lemon juice, and lemon zest together with a whisk or fork until very well mixed.
  • In another bowl, mix together the baking soda, almond flour, tapioca flour, coconut flour, and poppy seeds.
  • Pour the bowl of dry ingredients into the wet ingredients and mix. Add 1/4 cup of almond milk to the batter and mix. Let the batter sit for a few minutes.
  • Then, heat some oil in a large pan over medium heat. I found a little bit higher than medium heat to be best, but not medium-high, though this will depend on your stove. Put 2 Tbs sized spoonfuls of the batter onto the pan. Cook for about 2 minutes per side, flip, and cook for another minute or so.
  • (note: cooking time may vary depending on your stovetop)
  • Yields 5 pancakes, this could serve 1-2 people.
Course: Breakfast