Apple-Pear Cinnamon Crumble (Paleo, GF)
A tasty paleo apple and pear crumble that's a healthier option than the classic.
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Dessert
Cuisine: American, Gluten-free, Paleo
Servings: 6
Preheat the oven to 375 degrees.
Grease an 8x8 inch square pan.
Place the diced pears and apples on the bottom of the pan and mix them around with a spoon so that the fruit is evenly mixed.
In a separate bowl, mix the almond flour, flax seeds, cinnamon, and nutmeg together with a fork and set aside.
In another separate bowl, mix the melted coconut oil and maple syrup together with a fork until well mixed.
Pour the coconut oil/maple syrup mixture on top of the almond flour mixture and mix with a fork until clumps form and there are no real "dry" areas of the mixture left.
Put the mixture on top of the fruit in the pan and evenly pat it down with a spatula so that the crust is even all the way around.
Bake for 30 minutes or until the crust is crisp and the edges are lightly golden.
Eat warm or cold.
Enjoy :)
Calories: 363kcal | Carbohydrates: 36g | Protein: 9g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 168mg | Fiber: 7g | Sugar: 24g | Vitamin A: 25IU | Vitamin C: 3mg | Calcium: 128mg | Iron: 2mg