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Apple-Pear Cinnamon Crumble (Paleo, gluten-free) | Perchance to Cook, www.perchancetocook.com
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5 from 1 vote

Apple-Pear Cinnamon Crumble (Paleo, GF)

A tasty paleo apple and pear crumble that's a healthier option than the classic.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Dessert
Cuisine: American, Gluten-free, Paleo
Servings: 6
Author: Dominique

Ingredients

Instructions

  • Preheat the oven to 375 degrees.
  • Grease an 8x8 inch square pan.
  • Place the diced pears and apples on the bottom of the pan and mix them around with a spoon so that the fruit is evenly mixed.
  • In a separate bowl, mix the almond flour, flax seeds, cinnamon, and nutmeg together with a fork and set aside.
  • In another separate bowl, mix the melted coconut oil and maple syrup together with a fork until well mixed.
  • Pour the coconut oil/maple syrup mixture on top of the almond flour mixture and mix with a fork until clumps form and there are no real "dry" areas of the mixture left.
  • Put the mixture on top of the fruit in the pan and evenly pat it down with a spatula so that the crust is even all the way around.
  • Bake for 30 minutes or until the crust is crisp and the edges are lightly golden.
  • Eat warm or cold.
  • Enjoy :)

Nutrition

Calories: 363kcal | Carbohydrates: 36g | Protein: 9g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 168mg | Fiber: 7g | Sugar: 24g | Vitamin A: 25IU | Vitamin C: 3mg | Calcium: 128mg | Iron: 2mg