Strawberry, Beet and Carrot Juice
A delicious fresh juice made from strawberries, beet, orange and carrot juice.
Servings: 2
Equipment
- 1 juicer
Ingredients
- 1 beet
- 1 grapefruit
- 2 oranges
- 4 large carrots
- 8 medium-large strawberries
Instructions
- Rinse all of the fruits and vegetables with water and dry them off.
- Chop the beet into pieces.
- Remove the peel from the oranges and grapefruit and slice into pieces.
- If the carrots and strawberries are too large to fit into the juicer, cut those into smaller pieces.
- Put all of the fruit into a juicer.
- Should yield about 32 ounces of juice.
Notes
Note: the calories and nutrition facts are based on the full veggie and fruit, not on the juice only. My nutrition calculator couldn't figure out how to figure out the juice content only.
Nutrition
Calories: 198kcal | Carbohydrates: 48g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 117mg | Potassium: 1007mg | Fiber: 11g | Sugar: 32g | Vitamin A: 22167IU | Vitamin C: 147mg | Calcium: 135mg | Iron: 1mg