Lemon Arugula Salad
A simple healthy salad tossed in a fresh lemon honey oregano vinaigrette.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Salad
Cuisine: American
Servings: 6 people
- 7 ounces arugula
- 5 Tbs lemon juice
- 3 Tbs olive oil
- 1 Tbs honey
- 1/2 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp pepper
- optional- 1/2 cup shaved parmesan cheese
In a small bowl, mix the lemon juice, olive oil, honey, dried oregano, salt, and pepper together until well mixed. Set the dressing aside.
Put the arugula into a large bowl. If you are adding parmesan, add it to the salad. Add the dressing to the salad and mix. Note: only add the dressing prior to serving or it will cause the salad to wilt.
- Omit the cheese to make this salad dairy-free and Paleo
- Instead of honey, you can use maple syrup. This makes the salad dressing Vegan.
- You can add fruits and veggies to the salad, like berries, tomatoes, and carrots.
- You can add chili flakes to add some heat.
Calories: 84kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 203mg | Potassium: 140mg | Fiber: 1g | Sugar: 4g | Vitamin A: 789IU | Vitamin C: 10mg | Calcium: 57mg | Iron: 1mg