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Pumpkin oatmeal with collagen, chia seeds and cinnamon on top.
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5 from 10 votes

Gluten-Free Pumpkin Oatmeal with Collagen

A healthy fiber-rich and protein-packed recipe that is like pumpkin pie but in healthy oatmeal form! It's got a creamy pumpkin-y flavor and lots of festive Fall spices.
Prep Time3 minutes
Cook Time6 minutes
Total Time9 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Servings: 1
Author: Dominique

Ingredients

Instructions

  • Add the rolled oats, water, almond milk, pumpkin puree, and collagen peptides to a saucepan and mix. Heat over medium-high heat. Cook for 2-3 minutes, mixing often.
  • Reduce the stovetop heat to medium-low and cook for another 3 minutes. Remove the pan from heat.
  • Add the cinnamon, pumpkin spice, and maple sugar and mix.
  • I love adding maple butter to the top of mine.

Notes

Top your oatmeal with maple butter, nuts, chia seeds, hemp seeds, or maple syrup.

Nutrition

Calories: 277kcal | Carbohydrates: 54g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 180mg | Potassium: 339mg | Fiber: 7g | Sugar: 21g | Vitamin A: 9535IU | Vitamin C: 3mg | Calcium: 219mg | Iron: 3mg