Tomato Bacon Jam (Paleo, GF)
A healthy tomato based condiment that is basically a jam meets a chutney meets a healthy version of ketchup. It also tastes like bacon and is paleo, grain-free, gluten-free, dairy-free and clean.
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Side Dish
Cuisine: American
Servings: 8
Cook the bacon in microwave. Put the bacon on a microwave safe plate, sandwiched between paper towels and cook for 3 minutes. Then cook for another 2 minutes, until the bacon is crispy. Once the bacon has cooled, crumble it up.
Put the onion and tomatoes into a food processor and mix. Then pour the mixture into a saucepan, add the coconut sugar, apple cider vinegar, salt, and pepper, and mix.
Heat the tomato mixture over medium heat, and stir in the crumbled bacon. Cook for 30 mins, mixing every so often, until the jam is thick.
Calories: 139kcal | Carbohydrates: 12g | Protein: 3g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 15mg | Sodium: 317mg | Potassium: 186mg | Fiber: 1g | Sugar: 8g | Vitamin A: 481IU | Vitamin C: 8mg | Calcium: 8mg | Iron: 0.3mg