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Paleo Pumpkin Chia Banana Bread (GF)- a healthy and flavorful Fall banana bread |Perchance to Cook, www.perchancetocook.com
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5 from 1 vote

Paleo Pumpkin Chia Banana Bread (GF)

A simple and healthy pumpkin bread recipe.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Bread
Cuisine: American, Paleo
Servings: 12
Author: Dominique

Ingredients

Pumpkin Chia Banana Bread Ingredients:

Pumpkin Coconut Cream Ingredients:

Instructions

  • Preheat the oven to 350 degrees.
  • In a large bowl, mix the almond flour, coconut flour, chia seeds, baking soda, salt, nutmeg, cinnamon, ground cloves, and ground ginger with a fork. Set the bowl aside.
  • In another large bowl, mix the eggs and maple syrup until thick. Add the pumpkin puree and mashed banana to the bowl and mix well.
  • Pour the dry ingredients into the wet ingredients and mix.
  • Pour the batter into a greased 8.9 x 13.2 inch glass baking pan. Pat down the batter to even and smooth it out.
  • Bake for 35 minutes.
  • Once you remove the banana bread from the oven, and let it cool a bit, poke large holes into it, so that it can absorb the frosting better. (I used the end of a pair of scissors to do this)
  • Then, mix 2 1/2 Tbs of cold coconut cream, 2 1/2 Tbs pumpkin puree, 2 Tbs maple syrup, and 1/4 tsp of cinnamon together with a fork.
  • Top the banana bread in the frosting, while evenly spreading it with a spatula.
  • Serve each slice of banana bread with an extra splash of maple syrup, a pinch of cinnamon, and dash of chia seeds on top.

Nutrition

Calories: 209kcal | Carbohydrates: 24g | Protein: 7g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 229mg | Potassium: 198mg | Fiber: 8g | Sugar: 10g | Vitamin A: 3740IU | Vitamin C: 3mg | Calcium: 91mg | Iron: 2mg